9:00 to 9:45amSince the 1960s, meditation has been the focus of increasing scientific research of uneven rigor and quality. In over 1,000 published research studies, various methods of meditation have been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes. Meditation has also been used in clinical settings as a method of stress and pain reduction.
Come join Prati as she leads a group meditation. Approximate time is 30 minutes.
Location: NL Healing Arts Center, 165 State Street, Suite 415, New London